指宿古有的健康法:砂浴
洋溢著南國氛圍的鹿兒島指宿市,在日本九州也屬於極具代表性的觀光地。
這裡擁有世界唯一天然砂浴溫泉。三百多年前流傳至今的溫泉療效,吸引到日本國內外遊客爭相到訪。
這次我們到訪了這個聞名的砂浴會舘「砂樂」。
砂樂(sa ra ku)是鹿兒島方言處處通行的意思。
也蘊含著期盼世界各地遊客的光臨這裡,並且能盡情享受天然沙蒸溫泉帶來的健康、舒服的體驗。指宿是九州地區鹿兒島有名的溫泉地,以砂溫泉最具有代表,是世界唯一的天然砂浴場
砂浴的醫學功效
鹿兒島大學醫學院對於此地的砂溫泉作出了研究。發現針對神經痛,風濕病,腰痛,肩周炎,膝關節疼痛,中風後癱瘓,骨折,畏冷,更年期障礙等等得症狀具有效性。
經過實驗證實將在砂溫泉體驗十分鐘後,前後的血液顏色已經從暗色變為較鮮紅的狀態。
對於現代多數長期坐在辦公室的上班族們,是一個相當有效地消除疲勞與調整身體狀態的方法喔!
埋在沙裡的溫泉
大家熟知的溫泉通常是浸浴的方式,像這樣埋在沙裡的溫泉更是日本獨一無二的溫泉形態。
【入浴方法】
1.到二樓處報到繳費,並挑選想要購買的換洗類用具
2.一樓更衣室,換上浴衣(裡面不可以穿內衣褲喔)
3.拿好自己的毛巾,工作人員會事先為大家作一個沙坑,包好頭巾後躺進沙坑。(可以選擇埋的深度,越深越熱喔!)
4.大約十分鐘後,就可以起身去沖洗。
5.將身上的砂子清洗乾淨後就可以去享受溫泉了!
注意事項
女性避免生理期、懷孕期間入浴
請勿喝酒後入浴
入浴時間依個人體質,10分鐘較為適宜
若在入浴時有不良反應,要及時聯絡工作人員
【 砂浴會館 砂樂 】
電話:0993-23-3900
地址 : 鹿児島県指宿市湯の浜6丁目6−13
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