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Uniquely Tokyo Dining Experiences: Exploring Tokyo Cuisine, Past, Present, and Future

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From the sustainable culinary wisdom of the Edo era to innovative fusion cuisine woven from a mesh of Japanese and French influences, plus shojin-ryori cuisine with an eye on Japan's future, discover unforgettable food found only in Tokyo.

Discovering the Depth of Tokyo Cuisine

Early this year, the Japankuru team was invited to join a unique food-focused media event entitled “A journey to unravel Tokyo’s diverse food and spirit,” featuring three of the city’s top chefs and a diverse menu representing the variety of Tokyo’s culinary history and cultural landscape. The gathering was one in a series of Tokyo culinary events aiming to explore and discover the exciting diversity of food found in this “culinary capital,” from the ancient traditions of Japanese cuisine to more recent cultural additions arriving from all over the world. As a bunch of food and history nerds, the Japankuru team was excited to participate in this unique opportunity to examine the complex history of food in Tokyo, and to hear some of Tokyo’s best chefs speaking passionately about their work with presenter Sahel Rose (a noted Iranian-Japanese actress), connecting the dots between the Edo period traditions of 400 years ago, the culinary revolution instigated by the Meiji Restoration, and the colorful food scene of modern Tokyo. These same themes were also interpreted in a live kitchen, and the chefs demonstrated Edo-era techniques, culinary inspiration borrowed from overseas, and sustainable food ideas for the future, expressing the many ways Tokyo’s food culture has been shaped over the years as they prepared a variety of dishes for participants to taste. To give people from outside Japan a chance to learn about “Tokyo’s diverse food and spirit” and discover the many temptations of Tokyo’s fantastic food scene, this event provided an intriguing look at the history (and the mouth-watering flavors) of Tokyo, with plenty of surprises!

The Origins of Tokyo’s Culinary Culture, and Where It’s Headed Next

The way people eat is inherently shaped by society, and the cultural revolutions that occur within communities, which is why “A journey to unravel Tokyo’s diverse food and spirit” began with a look at the links between political, cultural, and culinary history in Japan. Before the region now named Tokyo became the heart of Japan, Japan was at war with itself. During the Sengoku era (1467-1615), sometimes referred to as the “Warring States” period, different samurai factions battled it out across the islands. While the era is the source of many of Japan’s most legendary tales of courage and intrigue, Chef Yusuke Nomura pointed out that a war-torn country is simply not the place to find good food. It wasn’t until the Tokugawa shogunate claimed victory and established their new capital in Edo (modern-day Tokyo), kicking off the Edo period in 1603, that the beginnings of modern Japanese food culture began to take shape.

Not only did peacetime give people the time and flexibility necessary to create good food, but the new structure of Japan’s Edo-era government helped to expand people’s palettes and invite new flavors into the city – a major cultural shift still reflected in the food of modern Tokyo. First, the construction of Edo Castle brought workers in from near and far. Then, the shogun insisted that his underlings make the trek to the capital from their regional territories at least once a year, giving birth to a vibrant new source of cultural exchange. Over the course of 265 years, the population of the city grew to be twice that of Paris at the time, and the regular journeys undertaken between Edo and every other region of Japan allowed the city to greedily gather regional delicacies and techniques from around the country while spreading Edo culture. Through this reciprocal exchange, a new Edo-centric food culture took shape.

When one samurai faction faced off against another at the end of the 19th century, placing the Emperor firmly back onto the throne and beginning a new era with the Meiji Restoration, things changed once again for the newly renamed Tokyo. Until then, Japan had remained largely isolated from the outside world, but these major societal changes allowed new access to foreign ideas, technology, and food. With the borders suddenly flung wide open, exotic flavors from abroad flooded in, along with new dietary practices. Since long before this period, Buddhist influences inherent in traditional Japanese culture have encouraged people to welcome visitors and new cultures with respect, referencing the three Zen tenets of “not knowing,” “bearing witness,” and “compassionate action.” So when a wave of foreign influence swept through Tokyo during the Meiji era, the city took it in stride, adding it all to the diverse cultural stew that shaped Tokyo’s culinary scene. Western-inspired “yoshoku” cuisine was born, meat became increasingly prevalent, and the people of Tokyo took a step in the international direction that brings us to the modern day.

There’s no denying that Tokyo is now a cosmopolitan city, with food from countless foreign cultures, and people arriving every day from even more. Tokyo’s chefs find inspiration in food from across the world, and restaurants cater to the wide variety of customers who arrive via Narita or Haneda Airport, often offering halal and kosher options. Experts even tell us that some of the best Italian-style pizza is found here in Tokyo, halfway across the world from its origins, thanks to city’s top-class chefs and fresh ingredients. The Tokyo food scene is constantly in a frenzy, growing and changing, and the next step – at least according to Tokyo’s movers and shakers – is towards sustainability. In a city as big as Tokyo, even small changes can make an outsized impact, and this event showed us just a few of the ways the community is tackling the issues of food waste and the changing environment of the future!

Sampling the Flavors of Tokyo with 3 Tokyo Chefs

Edo-Inspired Cuisine with Chef Yoshiyuki Funyu

Owner and head chef at the traditional Japanese restaurant Kappo Funyu, a Sumida Ward eatery known for its classic flavors and comfortable atmosphere, Yoshiyuki Funyu prepared a menu representing historic Tokyo (then called Edo) for this gastronomic event. Despite modern-day Japan being famous for its exquisite wagyu beef, it’s said that red meat was generally forbidden in Japan before the cultural transformations of the Meiji era, but the city of Edo was built on a bay that offered plenty of fresh seafood instead. Of course, without modern refrigeration technology, even fresh ingredients needed to be handled differently in the 17th, 18th, and 19th centuries.

The people of the Edo period (1603-1868) preferred light flavors over heavy, oily meals, and tended to look for dishes that tasted fresh for longer. The prized “toro” cuts of fatty tuna we now salivate over can lose their freshness fast due to their richly fatty nature, which meant they were more likely to go into a pot of soup than over a mound of sushi rice. To represent the eating habits of long-ago Tokyo, Chef Funyu sliced lean cuts of tuna (marinated for flavor and presentation), laying the tender morsels over surprisingly firm vinegar rice stained a light rusty brown by the traditional red “akazu” sushi vinegar that was once standard in the city. Funyu chopped the light pink hunk of fatty tuna into cubes, which joined ingredients like “Senju negi” (a rare variety of green onion local to Tokyo) and firm tofu in a katsuo dashi broth. Despite being a lean cut, the sushi melted in our mouths, and after just a short simmer in the hot broth, the cubes of toro turned supple while maintaining their flavor. The innovative cooking methods devised by the people of Edo during the days before refrigeration have been passed down from one generation of Tokyo chefs to the next, becoming a delicious part of Tokyo cuisine that visitors can still enjoy today!

The event’s last Edo-inspired dish actually focused on wild boar, a meat that bypassed the historic restrictions due to the widely-held belief that it also possessed medicinal qualities. Chef Funyu soaked the meat in locally produced “Edo ama miso” to tenderize and soak up the sweet flavor, and the thick slices sizzled satisfyingly in the skillet before being chopped into bites that absolutely exploded with flavor.

Even today, wild boar flourish in Japan, to the point that they’ve become a nuisance to farmers, and the use of wild meat (generally referred to by the French term “gibier”) is increasingly seen as an environmentally friendly, sustainable choice. More and more restaurants around Tokyo are using this historically significant ingredient to create spectacular gibier meals that people arrive from around the world to enjoy. And Chef Funyu showed us that simple historic cooking methods could still produce results that would wow a modern-day crowd.

Modern Fusion Flavors with Chef Yusuke Goto

A Tokyo local with years of international experience in the world of French cuisine, and current owner-chef at Amour in Nishi-Azabu, Yusuke Goto treated us to a menu that shined a light on modern-day Tokyo’s international culinary scene. Foreign flavors from beyond Asia only truly reached Japan in the Meiji period (1868-1912), and it wasn’t until the end of the 20th century that fine French cuisine began to find its place in Tokyo, but in recent years the city has seen a surge of Japanese chefs who borrow the best bits of French technique and blending them with Japanese culinary culture to suit local palettes. Chef Goto has been on the forefront of this wave of fusion cuisine, utilizing fresh Japanese ingredients while keeping years of training in French kitchens in mind, to create new combinations of flavor and texture that are purely Tokyo.

When French food first hit Japan, serious chefs tended to stock their kitchens with imported ingredients to reproduce the flavors found overseas, but the three “Japanese French” dishes prepared by Chef Goto showed off the delicious possibilities that appeared once chefs began to think out of the box – and shop local. With a huge variety of ingredients available, and abundant seafood from the fishing boats arriving in Tokyo Bay, Tokyo is uniquely situated to provide for innovative chefs. And Goto pointed out that, in the end, fresher ingredients were going to make for better food anyway! Our first dish focused on hairy crab, mixing firm shreds of the meat with the luxuriously rich “kani miso. Kani miso is essentially crab liver, and in English it goes by dozens of different names (crab butter, crab mustard, tomalley) despite being something of a rarity, but in Japan it’s a popular delicacy. Chef Goto took this distinctly Japanese ingredient and prepared it with French techniques, creating a combination of flavors and textures of the kind Tokyo has become known for. With all the flourishes you’d expect from a fine French restaurant, the crab mixture was placed atop a bed of cauliflower puree, and topped with a whole ocean of accents, including a fragrant jelly (made from Japanese dashi in place of French consommé), coral-like cabbage, and a fresh sliver of yuzu peel. The result looked like a scene from under the sea, and the unbelievably creamy cauliflower was the perfect base for the briny crab.

Dish number two brought together a mix of imported products and local ingredients, focusing on the perfect timing of freshly in-season shirako (cod milt) and newly released mont d’Or cheese to create an ultra-rich and creamy flavor bomb balanced by a rough bed of Hokkaido “Inca no Mezame” potatoes. Finally, Chef Goto finished off the small prix fixe by tackling the concept of “Japanese French” from one more angle, deconstructing the classic Japanese dish of sukiyaki and turning it into a French crepe. The pancake itself was dyed a vibrant green from Japanese chrysanthemum greens, filled with thin slices of wagyu beef cooked lightly in a sweet sauce, and topped with a portion of eggs – a French scramble instead of the raw egg normally eaten with sukiyaki. The flavors were distinctly Japanese, the textures leaned closer to French cuisine, and the finished product was truly a Tokyo creation.

Forward-Looking Culinary Creations with Chef Yusuke Nomura

Yusuke Nomura, 4th-generation owner-chef of the vegetarian shojin-ryori kaiseki restaurant Daigo (long-term recipient of a Michelin Star, and more recent recipient of a Michelin Green Star), finished off the event with a menu of sustainable dishes that demonstrate a bright path forward for Tokyo cuisine, served in a beautifully traditional Japanese-style banquet hall. When speaking about the food he creates, Chef Nomura can clearly envision the potential it holds for the future – with so much experience in the world of Japan’s traditional shojin-ryori cuisine, he can spot the hints that ancient Japan has left for those who want to cook and eat more sustainably in the modern day.

But as he spoke to us at the event, Nomura insisted that these sustainable choices absolutely must be delicious choices as well, because real change on a grand scale will never occur if people think that making environmentally friendly choices means giving up good food. True sustainability, says Nomura, will only be achieved when everyone from farmers to chefs, and of course customers, feel good about the necessary changes.

This might sound a little surprising coming from a shojin-ryori chef, as most people familiar with this vegetarian cooking style associate it with the ascetic food eaten by Japan’s Buddhist monks. But at Daigo, generations of the Nomura family have been cooking “shojin-ryori” of a kind that has its roots deep in Gifu Prefecture, where the gifts of the mountain were used to prepare feasts for guests – not simple monk’s food. This Tokyo restaurant’s philosophy is focused on creating bold flavors by making the most of every single ingredient, pushing the boundaries to bring out deeper flavors and create ever more complex and flavorful food. And despite Daigo’s traditional shojin-ryori roots, Chef Nomura also believes in the importance of incorporating diversity in the face of globalization, searching outside of Japan for fresh inspiration. With just a few dishes, Chef Nomura showed us how food can become art when it’s made to open your eyes and change your mind. The food showed us how Tokyo is working hard to become a city that’s more sustainable, and more delicious.

In a move that reflected the cosmopolitan Tokyo of today, our meal at Daigo began with cups of Taiwanese tea and strong cocktails, but signs of Chef Nomura’s forward-thinking shojin-ryori arrived on the table with the first plates. The first dish sat sandwiched between two dry brown leaves – real fallen leaves that added a unique woody aroma to the intensely savory mass of miso-coated vegetables (kabocha pumpkin, morel mushrooms, and more) found within. The next dish was thoroughly seasonal, reflecting both Japanese traditions and modern attempts at sustainability, which resulted in an elegant plate with a handful of little bites that not only used in-season ingredients, but also managed to convey the theme of the upcoming Setsubun Festival. Vegetables were shaped into demon’s clubs and cups full of beans to chase evil away, and the sugary-sweet bite of carrot showed us a vision of spring on the horizon. After an interlude of flavorful mushroom rice, savory miso soup, and crunchy pickled radish that reminded us that even classic Japanese dishes were fully capable of being vegetarian, we moved on to dessert.

Chef Nomura seems to have a theory about the core of each cuisine around the world – Turkish food relies on the unique mix of spices that arrived via the Silk Road, while Chinese food requires a hot flame to reveal its true flavors. Good Japanese food, he says, is made with good water. 

Considering how much Japanese food relies on mellow dashi broth, paired with rice grown in flooded paddies and steamed to perfection, you can see where he’s coming from. Fresh, clean water is vital to the creation of good food, from the water used to grow fresh ingredients to the water used for cooking, bringing out enticing aromas. In Tokyo, the excellent water has helped to create a vibrant food scene where diners can explore and enjoy new flavors.

So Chef Nomura finished “A journey to unravel Tokyo’s diverse food and spirit” with a dish that he announced, with a mischievous grin, was 99% water! The dessert was a delicate agar jelly, topped with a light drizzle of brown sugar syrup and a small scattering of sweet beans and fruit. We would be lying if we said we weren’t a little surprised to discover that the real standout flavor was that of Japanese spring water, but it was a refreshing delight at the end of a day of stimulated tastebuds. 

Chef Nomura used just a few dishes and a few words to show us the potential of Tokyo cuisine as the food culture of the future. His vision includes a Tokyo culinary scene that welcomes diversity, plant-based food that is as delicious as it is sustainable, and a society where everyone can enjoy and respect their food, while avoiding unnecessary food waste. The event came to a close as participants grinned along with the chef, all of us eating spoonfuls of our water jelly and imagining a future of equally innovative Tokyo cuisine. 

Eating in Tokyo, a City of Food

This unique Tokyo food event was truly “A journey to unravel Tokyo’s diverse food and spirit,” and the three chefs brought centuries of culinary history to life before our eyes while also giving us a glimpse of the future of food, showcasing the evolution and development of Tokyo’s food culture. If you’re curious to try a taste of the Tokyo’s colorful food scene for yourself, shaped by talented chefs, the Japanese spirit, and centuries of culinary tradition, there’s never been a better time to see what Tokyo has to offer. It won’t take long to understand why Tokyo is called a culinary capital!

Find Chef Funyu at
Kappo Funyu (割烹 船生)
3-5-6 Higashikomagata, Sumida City, Tokyo
Official Instagram

Find Chef Goto at
Amour
1-6-13, Hiroo, Shibuya City, Tokyo
Official Website / Reservations (jp)

Find Chef Nomura at
Daigo (精進料理 醍醐)
2-3-1 Atago, Minato City, Tokyo
Official Website (en)

For more info and updates from Japan, check Japankuru for new articles, and don’t forget to follow us on X (Twitter), Instagram, and Facebook!

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      Hokkaido (北海道) is the northernmost of the four main islands that make up Japan. The area is famous for Sapporo Beer, plus brewing and distilling in general, along with fantastic snow festivals and breathtaking national parks. Foodies should look for Hokkaido's famous potatoes, cantaloupe, dairy products, soup curry, and miso ramen!

    • Niki, in south-west Hokkaido, is about 30 minutes from Otaru. The small town is rich with natural resources, fresh water, and clean air, making it a thriving center for fruit farms. Cherries, tomatoes, and grapes are all cultivated in the area, and thanks to a growing local wine industry, it's quickly becoming a food and wine hotspot. Together with the neighboring town of Yoichi, it's a noted area for wine tourism.

    • Niseko is about two hours from New Chitose Airport, in the western part of Hokkaido. It's one of Japan's most noted winter resort areas, and a frequent destination for international visitors. That's all because of the super high-quality powder snow, which wins the hearts of beginners and experts alike, bringing them back for repeat visits. That's not all, though, it's also a great place to enjoy Hokkaido's culinary scene and some beautiful onsen (hot springs).

    • Otaru is in western Hokkaido, about 30 minutes from Sapporo Station. The city thrived around its busy harbor in the 19th and 20th centuries thanks to active trade and fishing, and the buildings remaining from that period are still popular attractions, centered around Otaru Canal. With its history as a center of fishing, it's no surprise that the area's fresh sushi is a must-try. Otaru has over 100 sushi shops, quite a few of which are lined up on Sushiya Dori (Sushi Street).

    • SAPPORO

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      Sapporo, in the south-western part of Hokkaido, is the prefecture's political and economic capital. The local New Chitose Airport see arrivals from major cities like Tokyo and Osaka, alongside international flights. Every February, the Sapporo Snow Festival is held in Odori Park―one of the biggest events in Hokkaido. It's also a hotspot for great food, known as a culinary treasure chest, and Sapporo is a destination for ramen, grilled mutton, soup curry, and of course Hokkaido's beloved seafood.

    • Consisting of six prefectures, the Tohoku Region (東北地方) is up in the northeastern part of Japan's main island. It's the source of plenty of the nation's agriculture (which means great food), and packed with beautiful scenery. Explore the region's stunning mountains, lakes, and hot springs!

    • Akita Prefecture is on the Sea of Japan, in the northern reaches of Japan's northern Tohoku region. Akita has more officially registered important intangible culture assets than anywhere else in Japan, and to this day visitors can experience traditional culture throughout the prefecture, from the Oga Peninsula's Namahage (registered with UNESCO as a part of Japan's intangible cultural heritage), to the Tohoku top 3 Kanto Festival. Mysterious little spots like the Oyu Stone Circle Site and Ryu no Atama (Dragon's Head) are also worth a visit!

    • FUKUSHIMA

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      Fukushima Prefecture sits at the southern tip of Japan's northern Tohoku region, and is divided into three parts with their own different charms: the Coastal Area (Hama-dori), the Central Area (Naka-dori), and the Aizu Area. There's Aizu-Wakamatsu with its Edo-era history and medieval castles, Oze National Park, Kitakata ramen, and Bandai Ski Resort (with its famous powder snow). Fukushima is a beautiful place to enjoy the vivid colors and sightseeing of Japan's beloved four seasons.

    • YAMAGATA

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      Yamagata Prefecture is up against the Sea of Japan, in the southern part of the Tohoku region, and it's especially popular in winter, when travelers soak in the onsen (hot springs) and ski down snowy slopes. International skiiers are especially fond of Zao Onsen Ski Resort and Gassan Ski Resort, and in recent years visitors have been drawn to the area to see the mystical sight of local frost-covered trees. Some destinations are popular regardless of the season, like Risshakuji Temple, AKA Yamadera, Ginzan Onsen's nostalgic old-fashioned streets, and Zao's Okama Lake, all great for taking pictures. Yamagata is also the place to try Yonezawa beef, one of the top 3 varieties of wagyu beef.

    • Japan's most densely populated area, the Kanto Region (関東地方) includes 7 prefectures: Gunma, Tochigi, Ibaraki, Saitama, Tokyo, Chiba, and Kanagawa, which means it also contains the Tokyo Metropolitan Area. In modern-day Japan, Kanto is the cultural, political, and economic heartland of the country, and each prefecture offers something a little different from its neighbors.

    • Gunma Prefecture is easily accessible from Tokyo, and in addition to the area's popular natural attractions like Oze Marshland and Fukiware Falls, Gunma also has a number of popular hot springs (Kusatsu, Ikaho, Minakami, Shima)―it's even called an Onsen Kingdom. The prefecture is popular with history buffs and train lovers, thanks to spots like world heritage site Tomioka Silk Mill, the historic Megane-bashi Bridge, and the Watarase Keikoku Sightseeing Railway.

    • TOCHIGI

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      Tochigi Prefecture's capital is Utsunomiya, known for famous gyoza, and just an hour from Tokyo. The prefecture is full of nature-related sightseeing opportunities year-round, from the blooming of spring flowers to color fall foliage. Tochigi also has plenty of extremely well-known sightseeing destinations, like World Heritage Site Nikko Toshogu Shrine, Lake Chuzenji, and Ashikaga Flower Park―famous for expansive wisteria trellises. In recent years the mountain resort town of Nasu has also become a popular excursion, thanks in part to the local imperial villa. Tochigi is a beautiful place to enjoy the world around you.

    • Tokyo (東京) is Japan's busy capital, and the most populous metropolitan area in the world. While the city as a whole is quite modern, crowded with skyscrapers and bustling crowds, Tokyo also holds onto its traditional side in places like the Imperial Palace and Asakusa neighborhood. It's one of the world's top cities when it comes to culture, the arts, fashion, games, high-tech industries, transportation, and more.

    • The Chubu Region (中部地方) is located right in the center of Japan's main island, and consists of 9 prefectures: Aichi, Fukui, Gifu, Ishikawa, Nagano, Niigata, Shizuoka, Toyama, and Yamanashi. It's primarily famous for its mountains, as the region contains both Mt. Fuji and the Japanese Alps. The ski resorts in Niigata and Nagano also draw visitors from around the world, making it a popular winter destination.

    • Nagano Prefecture's popularity starts with a wealth of historic treasures, like Matsumoto Castle, Zenkoji Temple, and Togakushi Shrine, but the highlight might just be the prefecture's natural vistas surrounded by the "Japanese Alps." Nagano's fruit is famous, and there are plenty of places to pick it fresh, and the area is full of hot springs, including Jigokudani Monkey Park―where monkeys take baths as well! Thanks to the construction of the Hokuriku shinkansen line, Nagano is easily reachable from the Tokyo area, adding it to plenty of travel itineraries. And after the 1998 Nagano Winter Olympics, ski resorts like Hakuba and Shiga Kogen are known around the world.

    • Aichi Prefecture sits in the center of the Japanese islands, and its capital city, Nagoya, is a center of politics, commerce, and culture. While Aichi is home to major industry, and is even the birthplace of Toyota cars, it's proximity to the sea and the mountains means it's also a place with beautiful natural scenery, like Saku Island, Koijigahama Beach, Mt. Horaiji. Often used a stage for major battles in Japanese history, Sengoku era commanders like Oda Nobunaga, Toyotomi Hideyoshi, and Tokugawa Ieyasu left their own footprints on Aichi, and historic buildings like Nagoya Castle, Inuyama Castle, and those in Meiji Mura are still around to tell the tale.

    • NIIGATA

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      Niigata is a prefecture on Japan's main island of Honshu, situated right on the coast of the Sea of Japan, and abundant with the gifts of nature. It's known for popular ski resorts such as Echigo-Yuzawa, Japanese national parks, and natural hot spring baths, plus local products like fresh seafood, rice, and sake. Visitors often spend time in the prefectural capital, Niigata City, or venture across the water to Sado Island.

    • SHIZUOKA

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      Shizuoka Prefecture is sandwiched between eastern and western Japan, giving the prefecture easy access to both Tokyo and Osaka. Not only is it known for beautiful natural attractions, with everything from Mount Fuji to Suruga Bay, Lake Hamanako, and Sumata Pass―Shizuoka's Izu Peninsula is known as a go-to spot for hot springs lovers, with famous onsen like Atami, Ito, Shimoda, Shuzenji, and Dogashima. Shizuoka attracts all kinds of travelers thanks to historic connections with the Tokugawa clan, the Oigawa Railway, fresh eel cuisine, Hamamatsu gyoza, and famously high-quality green tea.

    • Kansai (関西) is a region that includes Mie, Nara, Wakayama, Kyoto, Osaka, Hyogo, and Shiga Prefectures. Kansai contained Japan's ancient capital for hundreds of years, and it's making a comeback as one of the most popular parts of Japan. Kyoto's temples and shrines, Osaka Castle, and the deer of Nara are all considered must-sees. Plus, the people of Kansai are especially friendly, making it a fun place to hang out.

    • Kyoto flourished as the capital of Japan between the years 794 and 1100, becoming a center for poilitics and culture, and to this day it's a great place for close encounters with Japanese history. The cobbled streets of Gion, the atmospheric road to Kiyomizudera Temple, Kinkakuji's golden walls and countless historic attractions, even Arashiyama's Togetsukyo Bridge―Kyoto is a place of many attractions. With new charms to experience throughout the seasons, travelers can't stop themselves from returning again and again.

    • Nara Prefecture's important history reaches back to 710, a time now called the Nara era, when it was once capital of Japan. Called "Heijo-kyo" during its time as a capital, it's said that nara was once the end of the silk road, leading it to flourish as a uniquely international region and produce important cultural properties of all kinds. To make the most of each season, travelers head to Nara Park, where the Nara deer who wander freely, or climb Mount Yoshino, a famous cherry blossom spot.

    • Osaka is known for friendly (and funny) people, but its history is nothing to laugh at, playing a major part in Toyotomi Hideyoshi's 16th century unification of Japan. Thanks to long years of economic activity, it's one of Japan's biggest cities, and Osaka's popular food culture earned it the nickname "The Kitchen of the Nation." To this day Osaka is the model of western Japan, and alongside historic structures like Osaka Castle, it also has major shopping malls like Umeda's Grand Front Osaka and Tennoji's Abeno Harukas. Osaka is a place to eat, eat, eat, with local specialties like takoyaki, okonomiyaki, and kushi-katsu, and for extra fun, it's home to Universal Studios Japan.

    • CHUGOKU

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      The Chugoku Region (中国地方) consists of five prefectures: Hiroshima, Okayama, Shimane, Tottori, and Yamaguchi. In Chugoku you’ll find the sand dunes of Tottori, and Hiroshima’s atomic bomb site, plus centers of ancient history like Grand Shrine of Izumo.

    • HIROSHIMA

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      Hiroshima Prefecture has everything, from world heritage sites to beautiful nature and delicious local cuisine, and it's either an hour and a half from Tokyo by plane, or four hours by train. Itsukushima Shrine on Miyajima Island and the Atomic Bomb Dome, two Hiroshima UNESCO sites, are famous around the world, but in Japan it's also famous for food. Seafood from the Seto Inland Sea, especially oysters, Hiroshima-style okonomiyaki, and Setouchi lemons are all popular, and the natural scenery alone is worth seeing.

    • SHIKOKU

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      On the other side of the Seto Inland Sea opposite Japan’s main island, Shikoku (四国) is a region made up of four prefectures: Ehime, Kagawa, Kochi, and Tokushima. The area is famous for its udon (in Kagawa), and the beautiful Dogo Onsen hot springs (in Ehime).

    • Kagawa Prefecture is on the northern part of the island of Shikoku, facing Japan's main island and the Seto Inland Sea. It's known for being the smallest prefecture in Japan, by area, but at the same time Kagawa is called the "Udon Prefecture" thanks to its famous sanuki udon. Aside from Kotohiragu Shrine and Ritsurin Garden, the prefecture's small islands are popular, and Kagawa is full of unique destinations, like Angel Road. They say that if you lay eyes on Zenigata Sunae, a huge Kagawa sand painting, you'll never have money troubles ever again.

    • Located in the most southwestern part of Japan, Kyushu (九州) is an island of 7 prefectures: Fukuoka, Saga, Nagasaki, Kumamoto, Oita, Miyazaki, and Kagoshima. The island's unique culture has been influenced by Chinese and Dutch trade, along with missionaries coming in through Nagasaki's port. Modern-day travelers love the lush natural scenery and fresh food, plus the natural hot springs found all throughout the area (thanks to volcanic activity)!

    • FUKUOKA

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      Fukuoka Prefecture has the highest population on the southern island of Kyushu, with two major cities: Fukuoka and Kitakyushu. Thanks to growing transportation networks, Fukuoka is more accessible than ever, and so are the many local attractions. On top of historical spots like Dazaifu Tenmangu Shrine, travelers shouldn't miss Fukuoka's food scene, with motsu nabe (offal hotpot), mentaiko (spicy cod roe), and famous Hakata ramen―best eaten from a food stall in the Nakasu area of Hakata. Plus, it's full of all sorts of destinations for travelers, like trendy shopping centers, and the beautiful nature of Itoshima and Yanagawa.

    • KAGOSHIMA

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      Kagoshima Prefecture played a major role in Japan's modernization as a backdrop for famous historical figures like samurais Saigo Takamori and Okubo Toshimichi, who pushed Japan out of the Edo era and into the Meiji. Because of that, Sengan-en Garden is just one of many historical destinations, and when it comes to attractions Kagoshima has plenty: the active volcano of Sakurajima, popular hot springs Ibusuki Onsen and Kirishima Onsen, World Heritage Site Yakushima Island, even what Japan calls the "island closest to heaven," Amami Oshima. Kagoshima might be found on the very southernmost tip of the southern island of Kyushu, but there's plenty to see.

    • OKINAWA

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      The island chain of Okinawa (沖縄) makes up the southernmost tip of Japan, which is why it's also the most tropical area in the country. Thanks to a history of independence and totally distinct political and cultural events, Okinawa has a unique culture, and remnants of the Ryukyu Kingdom are still visible all over the islands. Food, language, traditional dress, it's all a little different! It's also said to be the birthplace of karate.

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